Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Nuts, chestnuts, european, dried, unpeeled

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, dried, unpeeled there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Nuts, chestnuts, european, dried, unpeeled.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Nuts, chestnuts, european, dried, unpeeled

Nuts, chestnuts, european, dried, unpeeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, unpeeled are listed below.

Water 9.45 g 9.45%
Energy (calorie) 374 kcal
Energy (joule) 1565 kJ
Protein 6.39 g 6.39%
Total lipid (fat) 4.45 g 4.45%
Ash 2.4 g 2.4%
Carbohydrate, by difference 77.31 g 77.31%
Fiber, total dietary 11.7 g 11.7%
Calcium, Ca 67 mg 0.07%
Iron, Fe 2.38 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 175 mg 0.18%
Potassium, K 986 mg 0.99%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.35 mg
Copper, Cu 0.65 mg
Manganese, Mn 1.3 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 15 mg 0.02%
Thiamin 0.295 mg

Nutrients in Nuts, chestnuts, european, dried, unpeeled